Description
Cool off with a Spicy Spiral Cucumber Salad that’s not only vibrant and refreshing but also incredibly easy to prepare. This delightful dish features spiralized cucumbers tossed in a zesty dressing made with chili flakes, garlic, and sesame oil, delivering a satisfying crunch and a kick of spice. Perfect for summer gatherings or as a light accompaniment to any meal, this salad is vegan-friendly and packed with wholesome ingredients. In just 15 minutes, you can whip up this healthy side that will excite your taste buds and elevate your dining experience!
Ingredients
Scale
- 4 medium cucumbers
- 1 teaspoon salt
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon chili flakes
- 1 clove garlic, minced
- Fresh cilantro (for garnish)
- Sesame seeds (for garnish)
Instructions
- Spiralize the cucumbers into thin strands using a spiralizer.
- Toss cucumber spirals with salt in a large bowl and let sit for 10 minutes to draw out moisture.
- In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili flakes, and minced garlic.
- After 10 minutes, gently squeeze excess liquid from the cucumbers.
- Combine the cucumber spirals with the dressing in a serving bowl and toss until evenly coated.
- Garnish with chopped cilantro and sesame seeds before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: None
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 50
- Sugar: 2g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg