Description
Indulge in the crispy, flavorful delight of Vegan Bang Bang Cauliflower Wings. This plant-based snack features tender cauliflower florets coated in a seasoned batter and tossed in a creamy, spicy-sweet bang bang sauce, making it perfect for parties, game days, or casual dinners. Easy to prepare and packed with flavor, these wings are a crowd favorite that even non-vegans will adore. Serve them as an appetizer or part of a main meal; they’re versatile enough to suit any occasion. With their delightful crunch and bold taste, Vegan Bang Bang Cauliflower Wings will keep everyone coming back for more!
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups large florets)
- 3/4 cup all-purpose flour (or gluten-free flour)
- 1 cup Thai sweet chili sauce
- 1 cup vegan mayonnaise
- Panko bread crumbs
Instructions
- Preheat the oven to 425°F (218°C) or air fryer to 400°F (205°C). Line a baking tray with parchment paper.
- In a mixing bowl, whisk together flour, granulated onion, garlic, ground ginger, and sea salt. Gradually add non-dairy milk until smooth.
- Dip cauliflower florets into the batter, ensuring each is well-coated. Roll in panko bread crumbs for extra crunch.
- Place coated florets on the baking tray and bake for 15 minutes; flip and bake for another 15 minutes until golden brown. For air frying, cook for 15–25 minutes, shaking halfway through.
- In another bowl, mix Thai sweet chili sauce with vegan mayo until combined.
- Toss cooked wings in the bang bang sauce and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking/Frying
- Cuisine: Vegan
Nutrition
- Serving Size: Approximately 3 wings (90g)
- Calories: 248
- Sugar: 6g
- Sodium: 382mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg